Body Memory work
About Body Memory work
When un-resolved trauma, negative thought patterns and pain become locked in body tissue and organs, emotional inertia, body tension and illness can result, leading to difficulty moving on and blossoming in your life.
My work involves uncovering the hidden patterns that keep us stuck, identifying and then helping to release the original cause. It is deep intensive work using breathing techniques, healing, fascial release, EFT, and flower essences to help process and release what the body is storing. When we bring to conscious awareness what is being held in the body then we can make a decision whether to let it go or not. This work can uncover deeply buried emotions which are usually resolved in the course of the session. The sessions are usually two hours long and I use whatever tools I feel useful to facilitate your situation.
Practitioner: Gillian Steer
Case history 1
Case history 2
A lovely, yet devastated, woman came to see me amid the horror of unravelling her own sexual childhood abuse. Having the courage to heal was eroding away at her relationship and amid her pain and confusion she had decided to wanted to leave her husband. As a result of her abuse she had formed many subconscious negative conclusions and decisions about herself and men, which had been formed at an early age. Together over a series of sessions we unravelled the tangle of confusion and deep shock. Some of the debilitating decisions were: ‘men hurt me’, ‘it’s all my fault’ and ‘I can’t trust anyone’. She was a successful woman and had no idea she held these beliefs, however in relating to her husband they surfaced and her behaviour confused them both (what we hold in our unconscious mind can control our behaviour without us knowing why). She is now resolved and happier in her relationship. The depth of her result was directly related to her willingness to transform.
I recommend at least 1,5 hours for deep emotional work.